upcoming events

Limited Space Available! Reserve your spot today! Join us for a joyful community wellness event where Bollywood dance meets mental well-being. This beginner-friendly experience combines fun, expressive movement with guided reflection to help release stress, boost mood, and reconnect with our body. No dance experience is needed - just come as you are and enjoy an uplifting evening of movement, community, and self-care.

Date: Thursday, April 2, 2026

Time: 6:00 PM to 7:30 PM

Location: ViBE Dance & Fitness Studio

1450 Clark Ave W units 2-8, Thornhill, ON L4J 7R5

Pay what you can (Suggested: $10-$25)

All funds will be donated to Seva Food Bank

Join us for a virtual wellness workshop designed to help women gain insight into stress, triggers, cultural pressures, and the effects of stress on our overall well-being. Through interactive and reflective activities, participants will develop strategies related to self-awareness, setting culturally appropriate boundaries, and self-care. It's a great way to create community. 

Date: November 22nd, 2025

Time: 11:00 AM to 12:30 PM

Location: VIRTUAL (zoom link will be provided)