Maninder Kaur is the founder of Happy Hearts Counselling Services Inc. She is a Canadian Certified Counsellor (CCC) with a Master's in Rehabilitation Counselling. She is in good standing with the Canadian Counselling and Psychotherapy Association and is completing her PsyD.
Ms Kaur has experience working with individuals struggling with self-confidence, anxiety, depression, trauma, grief, social-emotional issues, relationship challenges, and a variety of other mental health issues. She has supported her clients through individual, family, & couples counselling services as well as parent coaching. Ms Kaur has also facilitated multiple group sessions.
Ms. Kaur is committed to providing her clients with the skills to help them navigate life challenges. She strives to empower her clients to heal, grow, achieve their goals, and live their best lives. Her clients describe her as a positive, encouraging, honest counsellor with a contagious laugh.
Areas of Focus
- Self-confidence/self-esteem
- Relationship challenges
- Stress & Anxiety
- Depression
- Trauma & Grief
- Emotional Regulation
As a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association, Hasina is committed to providing a warm, compassionate, and culturally sensitive space where clients feel truly seen, heard, and supported.
Hasina holds a Master of Education in Counselling and Psychotherapy from the University of Toronto and has experience working with both youth and adults. Her therapeutic approach is integrative, drawing from Cognitive Behavioural Therapy (CBT), Client-Centered Therapy, and Interpersonal Therapy (IPT) to best meet each client’s unique needs.
Creating a safe, non-judgmental environment is at the heart of her work. She is deeply attuned to the importance of multiple identities and the ways in which culture, race, and lived experience shape our mental health. Using a multicultural lens, she strives to honour and respect each client’s background and worldview throughout the counselling process.
Her passion for mental health is rooted in my own lived experience. Growing up without access to culturally responsive support, as a South Asian woman without anyone to talk to, sparked in her a deep commitment to ensure that others don’t have to feel alone. She believes everyone deserves a space where they feel understood and empowered to grow, heal, and thrive.
Whether you're navigating anxiety, life transitions, identity concerns, or simply seeking a place to explore your thoughts and emotions, Hasina is here to walk with you on your journey.
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